Bad habits are just that- BAD! If you know something’s bad for you, why can’t you just stop?
The excuse that “the Devil made me do it” is passé and just won’t cut it. You may have unhealthy excess weight that you could lose if only you would eat right and exercise more. So why don’t you do it? It’s an overwhelming force called-HABIT!
Habits free up your brain to focus on different things ...Continue Reading →